About

The Alexander Technique is a practical method for developing more efficient, integrated movement and increased well-being. This is obtained through a process of identifying harmful habits that cause strain and interference, and learning to undo them.
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The Art of Breathing uses the principles of the Alexander Technique to restore natural and vital breathing coordination.  Amira was trained by Jessica Wolf in this post-graduate specialization of the Alexander Technique.
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Amira Glaser is an AmSAT certified teacher of the Alexander Technique. She has been studying the Alexander Technique since 1995 and was later certified to teach by the American Center for the Alexander Technique.  Amira has a diverse practice and enjoys teaching anyone who is interested in being an active participant in their own health, well being and development.
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