Author Archives: Amira
An informative video about the British Medical Journal Study. Click each link below to see these two videos on YouTube. Continue reading
NPR’s morning edition featured the Alexander Technique on their March 28, 2011 show. The story was called “Alexander Technique: A Balm For Back Pain?” Click here to read or listen to the story.
In a randomised controlled trial of Alexander technique lessons, exercise, and massage for chronic and recurrent back pain, the British Medical Journal found the Alexander Technique most effective. Click here to read the article in BMJ.