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<channel>
	<title>Amira Glaser CTAT, M.AmSAT</title>
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	<link>http://amiraglaser.com</link>
	<description>The Alexander Technique, NYC</description>
	<lastBuildDate>Mon, 13 May 2013 15:20:12 +0000</lastBuildDate>
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		<title>Alexander Technique &#8216;tried and tested&#8217; in Business Traveler</title>
		<link>http://amiraglaser.com/2013/03/11/alexander-technique-tried-and-tested-in-business-traveler/</link>
		<comments>http://amiraglaser.com/2013/03/11/alexander-technique-tried-and-tested-in-business-traveler/#comments</comments>
		<pubDate>Mon, 11 Mar 2013 01:18:30 +0000</pubDate>
		<dc:creator>amiraadmin</dc:creator>
				<category><![CDATA[Pain Management]]></category>
		<category><![CDATA[Alexander Technique]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[back pain relief]]></category>
		<category><![CDATA[business traveller]]></category>
		<category><![CDATA[shoulder pain]]></category>

		<guid isPermaLink="false">http://amiraglaser.com/?p=785</guid>
		<description><![CDATA[BT writer Julian Gregory gives a thumbs up to the Technique after having lessons with Noel Kingsley, a teacher in London.  http://www.businesstraveller.com/tried-and-tested/tried-and-tested-the-alexander-technique BACKGROUND Developed by Frederick Matthias Alexander in the 1890s, the Alexander Technique aims to bring back the natural &#8230; <a href="http://amiraglaser.com/2013/03/11/alexander-technique-tried-and-tested-in-business-traveler/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://amiraglaser.com/2013/03/11/alexander-technique-tried-and-tested-in-business-traveler/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr. Fishman cites the AT, again.</title>
		<link>http://amiraglaser.com/2013/03/11/dr-fishman-cites-the-at-again/</link>
		<comments>http://amiraglaser.com/2013/03/11/dr-fishman-cites-the-at-again/#comments</comments>
		<pubDate>Mon, 11 Mar 2013 01:13:28 +0000</pubDate>
		<dc:creator>amiraadmin</dc:creator>
				<category><![CDATA[Pain Management]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Alexander Technique]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[back pain relief]]></category>
		<category><![CDATA[Complimentary healthcare]]></category>
		<category><![CDATA[Integrated healthcare]]></category>
		<category><![CDATA[Integrated medicine]]></category>
		<category><![CDATA[Loren Fishman]]></category>
		<category><![CDATA[low back pain]]></category>
		<category><![CDATA[natural therapy]]></category>

		<guid isPermaLink="false">http://amiraglaser.com/?p=782</guid>
		<description><![CDATA[This time in the Huffington Post, while looking at the rising cost of healthcare. Beyond the Pill: Physicians&#8217; Trend for 2013 by Dr. Loren Fishman One of the big health trends for 2013 is drug companies and insurance giants looking &#8230; <a href="http://amiraglaser.com/2013/03/11/dr-fishman-cites-the-at-again/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Study on the Diaphragm and Low Back Pain</title>
		<link>http://amiraglaser.com/2013/03/11/study-on-the-diaphragm-and-low-back-pain/</link>
		<comments>http://amiraglaser.com/2013/03/11/study-on-the-diaphragm-and-low-back-pain/#comments</comments>
		<pubDate>Mon, 11 Mar 2013 01:01:23 +0000</pubDate>
		<dc:creator>amiraadmin</dc:creator>
				<category><![CDATA[Pain Management]]></category>
		<category><![CDATA[Alexander Technique]]></category>
		<category><![CDATA[Art of Breathing]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[back pain relief]]></category>
		<category><![CDATA[Complimentary healthcare]]></category>
		<category><![CDATA[diaphragm]]></category>
		<category><![CDATA[Integrated healthcare]]></category>
		<category><![CDATA[Integrated medicine]]></category>
		<category><![CDATA[low back pain]]></category>
		<category><![CDATA[posture]]></category>

		<guid isPermaLink="false">http://amiraglaser.com/?p=775</guid>
		<description><![CDATA[I found this study to be an interesting look at what could be part of the reason why the Alexander Technique and the Art of Breathing work has such a impact for so many with low back issues! Pub Med &#8230; <a href="http://amiraglaser.com/2013/03/11/study-on-the-diaphragm-and-low-back-pain/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It&#8217;s International Alexander Awareness Week!  Share this video with your friends and spread the word!</title>
		<link>http://amiraglaser.com/2012/10/12/its-international-alexander-awareness-week-share-this-video-with-your-friends-and-spread-the-word/</link>
		<comments>http://amiraglaser.com/2012/10/12/its-international-alexander-awareness-week-share-this-video-with-your-friends-and-spread-the-word/#comments</comments>
		<pubDate>Fri, 12 Oct 2012 02:07:04 +0000</pubDate>
		<dc:creator>amiraadmin</dc:creator>
				<category><![CDATA[featured]]></category>

		<guid isPermaLink="false">http://amiraglaser.com/?p=760</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Study on Alexander Technique and Chronic Pain</title>
		<link>http://amiraglaser.com/2012/10/03/new-study-on-alexander-technique-and-chronic-pain/</link>
		<comments>http://amiraglaser.com/2012/10/03/new-study-on-alexander-technique-and-chronic-pain/#comments</comments>
		<pubDate>Wed, 03 Oct 2012 16:36:46 +0000</pubDate>
		<dc:creator>amiraadmin</dc:creator>
				<category><![CDATA[Pain Management]]></category>
		<category><![CDATA[Alexander Technique]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[Complimentary healthcare]]></category>
		<category><![CDATA[Integrated healthcare]]></category>
		<category><![CDATA[Integrated medicine]]></category>

		<guid isPermaLink="false">http://amiraglaser.com/?p=755</guid>
		<description><![CDATA[As published in the NursingTimes.net, UK

20 September, 2012 &#124; By The Press Association

A study was carried out for 11 months, exploring an Alexander Technique teaching service that was time-limited.

Those who suffer with chronic pain may find some relief through learning the Alexander Technique in NHS outpatient clinics, research found. <a href="http://amiraglaser.com/2012/10/03/new-study-on-alexander-technique-and-chronic-pain/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Amira interviewed about the Alexander Technique for Performing Artists</title>
		<link>http://amiraglaser.com/2012/08/13/amira-interviewed-about-the-alexander-technique-for-performing-artists/</link>
		<comments>http://amiraglaser.com/2012/08/13/amira-interviewed-about-the-alexander-technique-for-performing-artists/#comments</comments>
		<pubDate>Mon, 13 Aug 2012 02:46:26 +0000</pubDate>
		<dc:creator>amiraadmin</dc:creator>
				<category><![CDATA[featured]]></category>
		<category><![CDATA[Performing Arts]]></category>
		<category><![CDATA[Acting]]></category>
		<category><![CDATA[Actors]]></category>
		<category><![CDATA[Alexander Technique]]></category>
		<category><![CDATA[Art of Breathing]]></category>
		<category><![CDATA[BodyLearning Podcasts]]></category>
		<category><![CDATA[musicians]]></category>
		<category><![CDATA[Performing arts]]></category>
		<category><![CDATA[Singers]]></category>
		<category><![CDATA[stage fright]]></category>
		<category><![CDATA[Stage presence]]></category>

		<guid isPermaLink="false">http://amiraglaser.com/?p=671</guid>
		<description><![CDATA[Amira was interviewed by Robert Rickover for BodyLearning Podcasts about her work as an Alexander teacher with performing artists and how she sees the Technique enhancing their work.  <a href="http://amiraglaser.com/2012/08/13/amira-interviewed-about-the-alexander-technique-for-performing-artists/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
<enclosure url="http://alexanderaudio.com/applications/file2/glaserperformers.mp3" length="29630751" type="audio/mpeg" />
		</item>
		<item>
		<title>The Alexander Technique and Art of Breathing for Air Hunger</title>
		<link>http://amiraglaser.com/2012/06/04/the-alexander-technique-and-art-of-breathing-for-air-hunger/</link>
		<comments>http://amiraglaser.com/2012/06/04/the-alexander-technique-and-art-of-breathing-for-air-hunger/#comments</comments>
		<pubDate>Mon, 04 Jun 2012 18:17:02 +0000</pubDate>
		<dc:creator>amiraadmin</dc:creator>
				<category><![CDATA[Mind/Body]]></category>
		<category><![CDATA[air hunger]]></category>
		<category><![CDATA[Alexander Technique]]></category>
		<category><![CDATA[Art of Breathing]]></category>
		<category><![CDATA[hyperventilation syndrome]]></category>

		<guid isPermaLink="false">http://amiraglaser.com/?p=728</guid>
		<description><![CDATA[Simon Spire is a singer/songwriter has been a student of the Alexander Technique since 2007. He shares his journey out of "Air Hunger" in this essay:
http://www.simonspire.com/discovering-the-liberated-breath/
 <a href="http://amiraglaser.com/2012/06/04/the-alexander-technique-and-art-of-breathing-for-air-hunger/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://amiraglaser.com/2012/06/04/the-alexander-technique-and-art-of-breathing-for-air-hunger/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nikolaas Tinbergen on the Alexander Technique</title>
		<link>http://amiraglaser.com/2012/03/30/nikolaas-tinbergen-on-the-alexander-technique/</link>
		<comments>http://amiraglaser.com/2012/03/30/nikolaas-tinbergen-on-the-alexander-technique/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 01:28:55 +0000</pubDate>
		<dc:creator>amiraadmin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Alexander Technique]]></category>
		<category><![CDATA[Nikolaas Tinbergen]]></category>
		<category><![CDATA[physiology]]></category>

		<guid isPermaLink="false">http://amiraglaser.com/?p=699</guid>
		<description><![CDATA[Nikolaas Tinbergen (1907-1988) won the Nobel Prize in physiology/medicine in 1973, and he devoted a portion of his acceptance speech to the Alexander Technique. <a href=" http://www.youtube.com/watch?v=XXr-9kQZ0ow" target="_blank">
http://www.youtube.com/watch?v=XXr-9kQZ0ow</a> <a href="http://amiraglaser.com/2012/03/30/nikolaas-tinbergen-on-the-alexander-technique/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alexander Technique as an &#8220;iStrain Solution&#8221;</title>
		<link>http://amiraglaser.com/2012/03/30/alexander-technique-as-an-istrain-solution/</link>
		<comments>http://amiraglaser.com/2012/03/30/alexander-technique-as-an-istrain-solution/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 01:17:55 +0000</pubDate>
		<dc:creator>amiraadmin</dc:creator>
				<category><![CDATA[Pain Management]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Alexander Technique]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[Blackberry thumb]]></category>
		<category><![CDATA[De Quervin Syndrome]]></category>
		<category><![CDATA[iPad hand]]></category>
		<category><![CDATA[natural therapy]]></category>
		<category><![CDATA[RSI]]></category>
		<category><![CDATA[RSIs]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[shoulder pain]]></category>
		<category><![CDATA[tendonitis]]></category>
		<category><![CDATA[wrist pain]]></category>

		<guid isPermaLink="false">http://amiraglaser.com/?p=708</guid>
		<description><![CDATA[In their March 7th article the London Evening Standard listed the Alexander Technique as an "iStrain Solution" for RSIs (repetitive strain injuries) that so many of us our encountering the more and more time we spend on our mobile devices and computers: iPad hand: the new RSIs <a href="http://amiraglaser.com/2012/03/30/alexander-technique-as-an-istrain-solution/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>An Alexander &amp; Yoga teacher responds to NY Times Article &#8220;How Yoga Can Wreck Your Body.&#8221;</title>
		<link>http://amiraglaser.com/2012/01/16/an-alexander-yoga-teacher-responds-to-ny-times-article-how-yoga-can-wreck-your-body/</link>
		<comments>http://amiraglaser.com/2012/01/16/an-alexander-yoga-teacher-responds-to-ny-times-article-how-yoga-can-wreck-your-body/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 02:01:25 +0000</pubDate>
		<dc:creator>amiraadmin</dc:creator>
				<category><![CDATA[Mind/Body]]></category>
		<category><![CDATA[Pain Management]]></category>
		<category><![CDATA["How Yoga Can Wreck Your Body"]]></category>
		<category><![CDATA[Alexander Technique]]></category>
		<category><![CDATA[Integrated healthcare]]></category>
		<category><![CDATA[Joan Arnold]]></category>
		<category><![CDATA[New York Times Magazine]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://amiraglaser.com/?p=662</guid>
		<description><![CDATA[On January 5th the New York Times Magazine published a provocative article called "How Yoga can Wreck Your Body" by William J.Broad. Over my years of teaching many of my students (some of them Yoga teachers) have asked me what I think about Yoga, and I always respond with a common AT motto "It's not what you do, but how you do it." <a href="http://amiraglaser.com/2012/01/16/an-alexander-yoga-teacher-responds-to-ny-times-article-how-yoga-can-wreck-your-body/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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