Tag Archives: low back pain
This time in the Huffington Post, while looking at the rising cost of healthcare.
I found this study to be an interesting look at what could be part of the reason why the Alexander Technique and the Art of Breathing work has such a impact for so many with low back issues!
Click to read the Dec. 7th Huffington Post article featuring the Alexander Technique: “Mix and Match Several Alternative Therapies to Ease Back Pain” Continue reading
Johns Hopkins recently sited the Alexander Technique in their Health Alerts. Continue reading
In April 2009, following the BMJ study on the Alexander Technique, O magazine included this article about the Alexander Technique: http://www.oprah.com/health/A-Cure-for-Back-Pain-The-Alexander-Technique.
In 2008 the British Medical Journal released this study that found the Alexander Technique to be effective in treating chronic and recurrent back-pain. To see the full excerpt in the BMJ online: http://www.bmj.com/content/337/bmj.a884.full
An informative video about the British Medical Journal Study. Click each link below to see these two videos on YouTube. Continue reading
NPR’s morning edition featured the Alexander Technique on their March 28, 2011 show. The story was called “Alexander Technique: A Balm For Back Pain?” Click here to read or listen to the story.
In a randomised controlled trial of Alexander technique lessons, exercise, and massage for chronic and recurrent back pain, the British Medical Journal found the Alexander Technique most effective. Click here to read the article in BMJ.