In a randomised controlled trial of Alexander technique lessons, exercise, and massage for chronic and recurrent back pain, the British Medical Journal found the Alexander Technique most effective. Click here to read the article in BMJ.
Amira was interviewed by Robert Rickover for BodyLearning Podcasts about the connections she sees between the underlying concepts of the Alexander Technique and Traditional Chinese Medicine; and how the two systems can complement each other. Go to: BodyLearning Podcasts. Or click on the icon below to listen