In 2008 the British Medical Journal released this study that found the Alexander Technique to be effective in treating chronic and recurrent back-pain.
To see the full excerpt in the BMJ online: http://www.bmj.com/content/337/bmj.a884.full
An informative video about the British Medical Journal Study, in two parts.
Continue reading “Video on BMJ study”
NPR’s morning edition featured the Alexander Technique on their March 28, 2011 show. The story was called “Alexander Technique: A Balm For Back Pain?” Click here to read or listen to the story.
In a randomised controlled trial of Alexander technique lessons, exercise, and massage for chronic and recurrent back pain, the British Medical Journal found the Alexander Technique most effective. Click here to read the article in BMJ.
Amira was interviewed by Robert Rickover for BodyLearning Podcasts about the connections she sees between the underlying concepts of the Alexander Technique and Traditional Chinese Medicine; and how the two systems can complement each other. Go to: BodyLearning Podcasts. Or click on the icon below to listen