Wellbeing Sessions

I hold to the philosophy that each of us is our own best healer. The understanding behind my practice is to support people in their own learning journey to be in better harmony with themselves. It is not to do something to fix you (you don’t need to be fixed!), but rather allows for healing, and for welcoming wellbeing into our daily experience.  Wellbeing sessions are structured to allow you to have greater connection and ability to hear the whispers of your body, find personalized support in how to come into better alignment with both your body and your nature, and time to receive healing and a sense of wholeness that you can carry with you into your daily life.

My practice draws on some of the most powerful tools of the West & East in teaching non-interference with our natural state of health, expression and wellbeing. Acupuncture & Chinese Medicine are based in eastern philosophies whose origins are said to date back as far as the 6th century BCE.  And the Alexander Technique was developed originally by an Australian at the end of the 19th century and has continued to be developed into the 21st century, leading also to a specialized work known as The Art of Breathing.  Click for more information about these modalities, or the philosophy of non-interference.


photo by Anna M. Maynard

Amira Glaser is a Wellbeing Partner for those on a journey of healing and self-discovery. Amira creates her practice from a deep respect and love for human nature and our innate ease and capacity for healing. In her own journey with artistic expression, back & neck pain, auto-immune dis-ease, and a love for nature and organic self-expression, Amira found her way to becoming first a teacher of the Alexander Technique, then an Acupuncturist and Chinese Medicine practitioner. She bridges these Eastern & Western understandings of health, balance, and the power of non-doing, and draws on their transformative teachings for each individual’s unique needs.

Amira is North Carolina Licensed Acupuncturist, a Diplomat of Oriental Medicine (Acupuncture & Herbology) with the NCCAOM, an AmSAT certified Alexander Technique teacher, a certified Art of Breathing instructor, and holds certification in Classical Chinese Dietary Therapy.

Follow these links for more about Amira’s journey and her curriculum vitae.